Mental health for
Breathing Exercises
Mindful Visuals
Calming Activities
Why Worry Kit?
Relief in the Moment
Negative thoughts can overwhelm and paralyze us. Via a variety of therapy-informed techniques, Worry Kit helps you defuse and find relief from your negative thoughts.
Activity Diversity
Easily browse and experiment with different activities to find what works for you. Whether you need to visualize a thought floating away, pop bubbles or have a breathing session, Worry Kit has you covered.
Effective Strategies
Meditation is effective and useful, but sometimes you're not in the right place or mindset. Worry Kit can assist you in finding more mindfulness in the anxious, modern world with interactive exercises.
What People Are Saying
🙏🙏🙏
This app is super helpful when I'm feeling anxious or worried. So grateful it exists.
Worries be gone
Great for any circumstance when you need to disconnect for a few minutes and refresh your brain.
This really helps :)
I love the anxious scratch, the mystery element was delightful and legitimately distracted me from feeling anxious, and brightened my day for a minute.
Simple app that does the trick
Sometimes I just need to focus on something else other than negative thoughts. Was looking for something easy that didn't ask for tons of registration information.
Elegant, Simple, Powerful
I’ve had some beautiful experiences with this app: revealing images by moving my finger on the screen provides this inner sense of relief that is experiential and hard to describe.
Very satisfying
I love the mission you guys are setting out for. Very excited to see what the developers have planned for this app! Definitely worth checking out